THE RESET
CHALLENGE
THE RESET
CHALLENGE
February 02 - March 29 2026
New Member Offer: Register now and train for free in January.*
*First 10 people only.
THE RESET
CHALLENGE
February 02 - March 29 2026
New Member Offer: Register now and train for free in January.*
*First 10 people only.


WHAT'S INCLUDED?
WHAT'S INCLUDED?
The Reset Challenge is your ultimate New Year kick-off. In 2026, we’re ditching the resolutions and chasing real results instead. For 8 weeks, you’ll prioritise yourself and your goals so you can thrive beyond the buzz of the new year.
Combining your structured BFT training with tailored nutrition, a focus on mindset shifts and recovery, and the support of your coaches and community, you’ll start theyear stronger than any New Year’s resolution.
The Reset Challenge is your ultimate New Year kick-off. In 2026, we’re ditching the resolutions and chasing real results instead. For 8 weeks, you’ll prioritise yourself and your goals so you can thrive beyond the buzz of the new year.
Combining your structured BFT training with tailored nutrition, a focus on mindset shifts and recovery, and the support of your coaches and community, you’ll start the year stronger than any New Year’s resolution.
The Reset Challenge is your ultimate New Year kick-off. In 2026, we’re ditching the resolutions and chasing real results instead. For 8 weeks, you’ll prioritise yourself and your goals so you can thrive beyond the buzz of the new year.
Combining your structured BFT training with tailored nutrition, a focus on mindset shifts and recovery, and the support of your coaches and community, you’ll start the year stronger than any New Year’s resolution.












CHOOSE AN OPTION FOR YOUR INDIVIDUAL GOALS
CHOOSE AN OPTION FOR YOUR INDIVIDUAL GOALS
CHOOSE AN OPTION FOR YOUR INDIVIDUAL GOALS
With our three Reset Streams: Perform, Lifestyle, and Transform, there’s a place for everyone and every goal. Whether you’re looking to establish better habits, improve your training and fitness, or make some serious body composition changes, the Reset Challenge has the tools to help you unlock your version of success.
With our three Reset Streams: Perform, Transform, and Lifestyle, there’s a place for everyone and every goal. Whether you’re looking to establish better habits, improve your training and fitness, or make some serious body composition changes, the Reset Challenge has the tools to help you unlock your version of success.









WHY BFT?
At BFT, we use science and technology to drive positive outcomes – at all fitness levels. We’ve incorporated scientifically proven training techniques aimed at reducing fat and creating lean muscle into a variety of 50-minute training sessions that are overseen by highly accredited coaches in a dynamic group environment.
Each day is a new workout. Each day is an opportunity to be a better version of yourself.
8-Week Challenge Success Stories
























Words From Our Caloundra Members

Alison J.
I love that I am excited to get to the gym and that it doesn’t feel like a chore anymore. I’ve been attending for the last 6 months (haven’t been this consistent in years) and had great results to both my physical health and mental health - which is a credit to the team at BFT Caloundra, thank you!!!"
Jacqueline D.
"This is my third BFT challenge as a member of BFT Caloundra. I’ve been a member at BFT since Dec 23 and I feel fitter, stronger and like I am part of a community. I’m sure anyone who has joined the BFT Caloundra community feels valued and special. Thanks 😊 I am enjoying working out again"
Carrie P.
"BFT Caloundra is an amazing community and a great place to train. I have been training there for just over 1 year now and this is the strongest and fittest I have ever been. I’ve made some wonderful friends and would highly recommend you come down and give it a go! 😁💪"
Toni B.
"10/10 recommend BFT Caloundra to anyone seeking a new gym on the Sunshine Coast. Whether you want to lose fat, gain lean muscle, or increase your strength, the coaches at BFT Calounrda are so knowledgeable, you'll be on your way to a better, happier you with their support. Absolutely love it here."
David P.
"BFT Caloundra has made me fall back in love with training. It isn’t just a gym but a community, supported by all the amazing members and led so well by the coaches. It’s the place to go to work hard, achieve great results, have fun and make friends. I’d recommend BFT Caloundra to everyone!"
Rachael E.
"BFT Caloundra has got to be the best gym I’ve ever been to, hands down. The trainers are so friendly and knowledgeable, and have been 100% supportive in helping me work towards my fitness goal. If you haven’t yet found the right gym for you, then you need to come check this place out! Best gym ever!! 🙌🏼"
Alison J.
I love that I am excited to get to the gym and that it doesn’t feel like a chore anymore. I’ve been attending for the last 6 months (haven’t been this consistent in years) and had great results to both my physical health and mental health - which is a credit to the team at BFT Caloundra, thank you!!!"
Jacqueline D.
"This is my third BFT challenge as a member of BFT Caloundra. I’ve been a member at BFT since Dec 23 and I feel fitter, stronger and like I am part of a community. I’m sure anyone who has joined the BFT Caloundra community feels valued and special. Thanks 😊 I am enjoying working out again"
Carrie P.
"BFT Caloundra is an amazing community and a great place to train. I have been training there for just over 1 year now and this is the strongest and fittest I have ever been. I’ve made some wonderful friends and would highly recommend you come down and give it a go! 😁💪"
Toni B.
"10/10 recommend BFT Caloundra to anyone seeking a new gym on the Sunshine Coast. Whether you want to lose fat, gain lean muscle, or increase your strength, the coaches at BFT Calounrda are so knowledgeable, you'll be on your way to a better, happier you with their support. Absolutely love it here."
David P.
"BFT Caloundra has made me fall back in love with training. It isn’t just a gym but a community, supported by all the amazing members and led so well by the coaches. It’s the place to go to work hard, achieve great results, have fun and make friends. I’d recommend BFT Caloundra to everyone!"
Rachael E.
"BFT Caloundra has got to be the best gym I’ve ever been to, hands down. The trainers are so friendly and knowledgeable, and have been 100% supportive in helping me work towards my fitness goal. If you haven’t yet found the right gym for you, then you need to come check this place out! Best gym ever!! 🙌🏼"
Alison J.
I love that I am excited to get to the gym and that it doesn’t feel like a chore anymore. I’ve been attending for the last 6 months (haven’t been this consistent in years) and had great results to both my physical health and mental health - which is a credit to the team at BFT Caloundra, thank you!!!"
Jacqueline D.
"This is my third BFT challenge as a member of BFT Caloundra. I’ve been a member at BFT since Dec 23 and I feel fitter, stronger and like I am part of a community. I’m sure anyone who has joined the BFT Caloundra community feels valued and special. Thanks 😊 I am enjoying working out again"
Carrie P.
"BFT Caloundra is an amazing community and a great place to train. I have been training there for just over 1 year now and this is the strongest and fittest I have ever been. I’ve made some wonderful friends and would highly recommend you come down and give it a go! 😁💪"
Toni B.
"10/10 recommend BFT Caloundra to anyone seeking a new gym on the Sunshine Coast. Whether you want to lose fat, gain lean muscle, or increase your strength, the coaches at BFT Calounrda are so knowledgeable, you'll be on your way to a better, happier you with their support. Absolutely love it here."
David P.
"BFT Caloundra has made me fall back in love with training. It isn’t just a gym but a community, supported by all the amazing members and led so well by the coaches. It’s the place to go to work hard, achieve great results, have fun and make friends. I’d recommend BFT Caloundra to everyone!"
Rachael E.
"BFT Caloundra has got to be the best gym I’ve ever been to, hands down. The trainers are so friendly and knowledgeable, and have been 100% supportive in helping me work towards my fitness goal. If you haven’t yet found the right gym for you, then you need to come check this place out! Best gym ever!! 🙌🏼"
GET STARTED
Enter your details and we'll contact you to discuss the details of the challenge.
GET STARTED
Enter your details and we'll contact you to discuss the details of the challenge.